January 2017

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Aloe Vera Benefits

Do you like to have a small garden near your house? It will be better if you plant some useful plants such as Aloe Vera. This kind of plant is not only beautiful for your garden but also good for your body, especially your skin and hair. You can eat it too if you want. There are so many products that produce Aloe Vera as the main ingredient. Some of them now are drinking water. So, what are the main benefits of this Aloe Vera for skin and hair?

Benefits From Aloe Vera

You can maintain your hair health by using Aloe Vera. You also can maintain your skin health especially your face skin with Aloe Vera. There are a lot of products that produce this Aloe Vera as skin care. You can purchase the product that is fit for your skin. However, although the main ingredient is Aloe Vera; you cannot guarantee that it is free from the chemical ingredient. Thus, you better create your own skin care with this Aloe Vera you have. It is easy to make, you only need to remove the peel and use the inside of the Aloe Vera.

It will refresh your skin and make it clean. If you have acne, it will heal soon as well.

Aloe Vera is good for your hair health as it good for your skin. You can peel it off too; then, you can cut into small pieces of Aloe Vera. After that, you can make it as your hair vitamin. Wipe all the Aloe Vera on your hair skin to make your hair strong, healthy and far from dandruff. For your face, you can use it as your daily mask. It will refresh your face and moisture it as well. So, have you ever try to use Aloe Vera? It will be very good for you.

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Eat Bananas for Healthy Body

You know that fruits are good for your body health. Each of them has different benefits for your body. So, which fruits that is your favorite? Everyone surely has one favorite fruit in their life. For your information, one of the best fruits that really good for you is Banana. Why is banana one of the best fruits? It is because banana has more than one benefit that will make your body healthy. Now you know why monkeys love this fruit so much. Beside this fruit is delicious, this fruit is also so good for your health.

Benefit From Eat Bananas

So, how this banana can make your body healthy? Banana is very good for you who want to burn fat. You can be slim and healthy if you eat this fruit as your breakfast. A lot of people use this fruit to make their body more healthy and slim by eating it every morning. As a suggestion, you should eat at least two bananas in the morning with warm water. It will help get away your fat in several days.

Banana is really the best fruit for you who want to stop eating too much carbohydrate like rice or potato. You can eat this at night if you hungry when you on diet.

Banana is also mostly used as the first meal for babies. Some people that want to feed their baby with healthy food, they choose banana. They use this fruit as the first meal for their beloved children. It is good for baby; therefore, it is good for adults as well. When you get sick, banana can be your optional food if you do not want to eat bread or rice. This fruit also contains so many vitamins that will make your body healthy. This fruit is cheap and easily found near you, isn’t it? Then, go buy bananas and eat as much as you want.